Sunday, April 20, 2008

Week Eight - Down 1.5 (6.5 total)

Wha-hoo! I'll take it!

After another week of incredible workouts like I have never had before, I think I would have just died if I didn't lose this week!

I promised myself I will be happy with any loss now, instead of being upset over only one pound, or whatever. I guess as long as those numbers are going down, no complaining out of this mouth anymore! However, my friend who works at Weight Watchers and sees SO many weight loss journeys told me that it truly is full of ups and downs. She said that everyone expects their numbers to go straight down, but so many things can alter the number on the scale, so sometimes the numbers will go up. Ugh! Well, thank goodness that didn't happen two weeks in a row for me!

Everybody's comments and advice and encouragement have really kept me going strong and helped keep me motivated this week. I know without a doubt that had it not been for this blog (thanks Chip!) and all of the support and encouragement that I am getting from all of you, and a wonderful husband and sister who I live with, that I would have been very tempted to quit yet another try at losing weight. It's hard to be patient when you are working SO hard.

My pants aren't really fitting any differently yet. Maybe a little. But if, I mean, when I fit into a size 10 jeans, I think I will completely flip out and celebrate. When I was at 150 before I moved to Idaho, I was in a 12 too, so it will be a huge deal for me. My friend Karen bought me a pair of super cute jeans or "hot" jeans as she calls them, when I got down to 150. She is certain they were size 10, but I am even more certain that they were 12's. I would have known if I wore a size 10 jeans!

I wish I had taken my measurements when I started this blog. But I'm excited because my friend, Lisa, owns the local Curves here, and about two-ish years ago, I joined. (Another one of my many attempts to get this weight off). But I had to get rid of all "extra" expenses when we moved into this house and our rent went way up, so there went my membership to Curves. Anyway, I know from a journal I have that I weighed 164 when I started there. That's my exact weight when I started this blog. Lisa thinks she still has my measurements from when I first started there, so I am really anxious to measure me now and see if there is a difference. That will help me feel better too, when the numbers on the scale seem to be stuck.

I am motivated to have another great week. Chip knows I need his challenges, so on Thursday, he challenged me to stay on the elliptical for ten more minutes to make it a complete hour. Ten more minutes when my thighs are on fire seems like an hour in itself! But I did it and it felt great. My endurance is really building. I used to have to stop for about 5-10 seconds at least 10 times on the elliptical. Now, I only stop twice (another Chip challenge)! AND - I actually sweat! I never sweat! It makes it feel like my workout is more real - It feels so great!



Thanks everyone, I just couldn't do it without you!

7 comments:

Anonymous said...

You look great and must feel so much better too! By the yard it's hard, by the inch it's a cinch. Well, I don't know if it is a cinch, but you have to go slow for it to be effective. Proud of you! It's great to know that one can do hard things.
Love,
Mom

Anonymous said...
This comment has been removed by a blog administrator.
Tracy said...

thanks for your comment on my blog!

from one Tracy to another... WE CAN DO IT!!!!!!!

and I'm betting those jeans were jr sizes! Size 10 Levis 515 low rise.... come up to my butt right now at 187... the day they button you will hear me yelling with delight all the way from Kansas!

Jody said...

I was anxious to see your blog today. So happy for you! And one to two pounds a week, that's the healthy way right? See, your doing just what you should! When you have 100 pounds to lose, thats when it falls off in big chunks. Ten - twenty pounds will come off in little bits. But it's sill coming off! Congratulations on a successful week!

Anonymous said...

Way to go Tracy! I am just so impressed with all of your efforts! Even if the numbers seem like they are moving slowly to you, know that you are improving your heart, endurance, and overall health by your workouts.
Kris

Anonymous said...

P.S.
For some reason my Blogger ID is giving me trouble, so I may just keep posting under anonymous...
Kris

Holly said...

great job tracy!

do you have or have you used a heart rate monitor? i got one for christmas and my cardio sessions are SO much more effective now because i stay at or very near my range. they can get very pricey, but i just got a cheap one for now. dave got it from costco and i think it was maybe $40 for a nike one which is usually around $80. like i said it's one of the cheaper ones because it doesn't track calories or anything else like that. it tells me my heart rate, time, and has a timer. just thought i'd throw that out there in case you don't use one. mother's day is coming up you know... :)