Hello my friends. Your comments are all so awesome and motivating. I ponder each one of them and think about them often. Thank you very much!
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I am definitely more in control now. I am aware of EVERY bite that goes into my mouth. I record it all on fitday.com. That website tells me according to my lifestyle and weight, how many calories I burn on a daily basis, compared to how many I eat. I also googled a website that told me how many calories I need to eat in order to loose weight, and also how many if I want "extreme fat loss."
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Anyway, in order to see weight loss, it said I need to eat 1660 calories a day. In order for "extreme fat loss" I need to eat 1440 calories a day.
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I have actually been doing pretty well with this! It is not easy, but sometimes I actually enjoy the challenge in a way. For example, today, I have eaten 1,039 calories so far. It is 5:45 pm. So, I know I can have a 400 (approx) calorie dinner and maybe even a little treat or a cup of hot chocolate later (my favorite thing to do is sip that and watch a show I recorded after the kids are in bed!)
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Anyway, it's going pretty well. Except for Easter Sunday - if you saw something flying threw the air that morning.... it was my calorie count that I threw right out the window that day!! Yes, I enjoyed me some good food that day, including Cadbury chocolate eggs and to die for funeral potatoes - a great big serving!!
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I went to the gym two days this week and walked in the neighborhood two days. I am also trying to do Yoga at night that I record from the tv - but that only happened two evenings last week. It's ok! I do like the way Yoga makes me feel.
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It feels good to care. It feels good to take care of myself! I can't wait to see some results! I gain it oh so quickly, and lose it oh so very slowly. Frustrating sometimes, but I know that is just me.

